March 2025 Inner Bloom - Seeds of Intention

Hello, Blooming Insiders! 🌷 I’m so excited to share this first art journaling session for Inner Bloom. In this first one, we will create an art journal spread of our Seeds of Intention for 2025. This first art journal session is about using our creativity to set intentions and turn our dreams into something tangible, beautiful, and inspiring.

So gather all of your materials, find a cozy spot, and let’s journal together! Below, I’ve listed some materials you can use, some journal prompts, and a fun Spring activity. I’ve also provided another way to create the eight ‘windows’ with my niece’s example under ‘creative journal ideas’.

To my lovely free subscribers, If this preview inspires you and you’d like to become a Blooming Insider, Inner Bloom is available to subscribers for $8/month. Each session is a mindful creative ritual. We’ll alternate between guided meditations and art journaling, which will help you connect with yourself, your creativity, and your dreams in a fun and meaningful way.

I would be happy to see you join in on the fun! 🌷🌿✨

00:00 - Intro

02:00 - Gather Art Supplies

03:59 - Explanation of Art Journal Spread

09:02 - Art Journal Session

58:11 - Journal Prompts

01:01:20 - Spring Activity

01:08:46 - Outro

If you don’t have some of these materials, no worries! Just use what you have.

• Sketchbook or Journal

• Construction Paper and/or patterned paper

• Paints

• Colored Pencils

• Magazines (botanical or home & garden)

• Dried flowers, leaves, or textured elements

• Glue

• Washi tape

• Scissors

• Pens, markers

• Stickers

• A printer (if you choose to print images online)

• Any additional materials that spark your creativity!

If you want more information on my art supplies, check out my latest free post: Timeless Tools: The Sketching Supplies I Can’t Live Without

Designate each category for each flower:

1. Personal Growth – How you want to evolve mentally, spiritually, and emotionally.

2. Health & Wellness – Physical and mental self-care practices, exercises, or diets to prioritize.

3. Creativity & Expression – Ways to nurture and expand your artistic and creative pursuits.

4. Relationships & Connection – How you want to engage with others, set boundaries, and cultivate meaningful bonds.

5. Career & Purpose – Your goals, mindset, and approach to work and business.

6. Lifestyle & Daily Habits – The routines, environments, and experiences you want to cultivate in your daily life.

7. Exploration & Adventure – Travel and new experiences whether in your city or internationally.

8. Mindfulness & Inner Peace – Practices to stay present, aligned, and grounded.